Description
KALONJI
Kalonji seeds strengthens the immune system
The best time to eat kalonji seeds is first thing in the morning. Taking about seven(7) seeds is most ideal. Some people also eat the seeds raw or mix them with honey or water. They can also be added to oatmeal, smoothies or yogurt.
Kalonji increases memory, alleviates asthma and helps in reducing weight & joint pain. It further benefits in the control of blood pressure and protects the kidney.
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